Country Women Counselling

CLIMATE TRAUMA COUNSELLING

Is climate change breaking your heart?

. . . slamming your emotions?

. . . disrupting your life?

Climate Change. It's "too much too soon too fast too long" - it's trauma. Climate trauma. Although we might feel anxious or depressed, angry, hopeless, or deeply sad - even just plain numb - when we reach out to others, we help ourselves. When we talk about feelings, we make them more bearable. Healthy connection helps everyone (and our living planet).

I am an experienced trauma (and addictions) therapist and ecologist, trained to provide the healthy connection and appropriate counselling required to navigate this climate crisis. I offer you the support needed to express concerns, explore issues, heal wounds, locate resources, and find your path. And, always, I help you to calm your body and quiet your mind.

So, if you find yourself struggling amid this trauma of all traumas, call me! You're not alone.

SUPPPORT GROUPS TOO!

And, now - with concerns about the US state of affairs and global repercussions (yet more unpredictability) - I'm offering climate support groups. I invite you to join likeminded souls in a welcoming space. Sharing and caring, supporting and connecting. Two groups are currently available, each with a different purpose:

1. Climate Cafes: informal drop-in groups for reflection without judgement. Facilitator provides no counselling or therapy. $10/session

2. A Climate Grief Group: a formal group for support with feelings, thoughts, experiences, coping, resources. Counsellor(s) leads group participation, feedback, support, and connection

Again, if you're struggling with the climate crisis or feeling alone and if you're interested in joining a group, please reach out. Groups can be as effective as individual counselling - even fun - and more affordable. Let's connect!

PHOTO ABOVE

Robin's nest nestled in a white spruce

(Phantom River Refuge)

* Photo credit - Len Jorgenson

Disclaimer

All views expressed on this site are those of Diana Keith and do not represent the opinions of any entity whatsoever with which Diana Keith has been, is now, or will be affiliated.
Diana Keith assumes no responsibility or liability for any errors or omission in the content of this site.
The information on this site is provided for general information purposes only and is not meant as counselling or other professional advice. If you require specific counselling advice on any issue, please consult a qualified counselling therapist, addictions counsellor, social worker, or psychologist.
The information contained in this site is provided on an "as is" basis with no guarantees of completeness, accuracy, usefulness, or timeliness and without any warranties of any kind whatsoever, expressed, or implied.
Links to third parties' websites are provided on this website. These sites are not under the authority of Diana Keith. The information contained in linked websites is not guaranteed as to completeness, accuracy, usefulness, or timeliness by Diana Keith and is provided for convenience only.
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Country Women Counselling

OFFERING CONNECTION & support TO (MOSTLY) RURAL WOMEN

CLIMATE TRAUMA COUNSELLING